Fall is a great time to introduce new and nutrient-dense foods and flavors to your kiddos. With such a great variety of beautiful squashes in season, this is a great opportunity to sneak some important vitamins and minerals into their diets —namely, beta carotene which is found in pumpkin. In addition, pumpkin is extremely high in fiber and low in [...]
Archive for the ‘breakfast’ Category
Pumpkin Parfait with speechsnacks for Pick-a-Pumpkin Word Game
October 3rd, 2012 
Cooking Up Good Speech! 
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An Olympic Bagel Breakfast—with speechsnacks for “I SPY Ring Things!”
July 31st, 2012 Cooking Up Good Speech! I love the Summer Olympics and all the excitement surrounding it—from the impressive and entertaining opening ceremonies to the edge of your seat performances and split second finishes that separate gold from bronze by a fraction of a point or hundredth of a second. The spirit of competition and incredible background stories about athletes from around the world is truly inspiring! The [...]
Green Eggs & Ham Breakfast Casserole— with speechsnacks for Dr. Seuss’ birthday!
February 24th, 2012 Cooking Up Good Speech! March 3rd is Dr. Seuss’ birthday!! And of course I couldn’t resist the opportunity to post a recipe inspired by the title of one of his most popular children’s books, Green Eggs and Ham. But you won’t find any green food coloring or pork included in this recipe—this is “speechsnacks” after all, where we only [...]
Baked Oatmeal with dried cherries and apricots–and speech snacks for /l/
December 4th, 2011 Cooking Up Good Speech! Nothing starts off a cold wintry morning better than a bowl of hearty, warm, good-for-you baked oatmeal. Not only is it absolutely delicious, it is nutrient dense, a great source of energy to fuel your busy day and a great way to send your kids off to school—and best of all, you can prepare this version the [...]
Sunday Morning Almond Pancakes and Blueberry Sauce with speech snacks for ‘WH’ questions
October 2nd, 2011 Cooking Up Good Speech! ****ASD (Autism-Spectrum Disorder)/ADHD Friendly RECIPE***** Almond Pancakes Almonds are an incredible source of vitamins and minerals, namely Vitamin E and manganese. They are packed with many important B-complex vitamins such as riboflavin, niacin, thiamine, panothenic acid, vitamin B-6, and folate. Almonds are GLUTEN FREE! This recipe is great for children with ADHD or ASD (Autism Spectrum Disorder). It’s [...]
