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Is it time to “move your cheese?” Reflections on a School Year.

I love cheese—all types!  From Cheddar to Swiss and Brie to Pecorino-Romano!  I’m a foodie so I experiment with a variety of cheeses  in my cooking and  I’m an Italian-American so I can’t resist the urge to add mozzarella and Parmesan to many of my dishes!  And although I am a speech therapist, whose blog incorporates food with therapy ideas, today I’m not really writing about cheese, per se. Instead I am going to share a book about “cheese”— Who Moved My Cheese? —that is.  A simple, short and metaphorical story written by author Spencer Johnson, M.D.  Have you read this book?  If not, I would highly recommend that you add it to your summer reading list.  I read it last year and found that the message was inspirational and life-changing in regards to my career path.  And with the school year coming to a close,  you may find yourself reassessing where you will be working in September, unsure of where you will be placed or maybe just unhappy with your current placement and in search of change—this is where I found myself last year, until I “moved my cheese!”

cheese 5

 

Who Moved My Cheese? is a parable about four “beings” that live in a maze.  Two are mice named Sniff and Scurry and two are little people who are the size of mice named Hem and Haw.  “Cheese” is a metaphor for what you want to have in life—whether it is a good job, money, health, relationship or peace of mind.   The “Maze” is where you look for what you want–whether it be at your place of work, in your family or community.  In the story the characters are faced with unexpected change.  One of them deals with it successfully and writes what he has learned on the maze walls.  The “writing on the wall”  teaches you to deal with change and enjoy less stress and more success in your life. The point of the story is that we have to be alert to changes in the “cheese,” and be prepared to go running off in search of new sources of cheese when the cheese we have runs out.

 

cheese 2

 

I have worked part time for the past several years in a clinic setting with preschoolers (a decision I made so that I could spend time raising a family and being actively involved in my son’s school). But I found myself at a crossroads a year ago.  I had finished my tenure as PTA President, my “baby” was getting ready to turn 10 years old, and I was ready to work more hours. I also wanted a manageable caseload, manageable paperwork and a job close to home that would allow me to still drop off and pick up my son before and after school.  Sound a bit selective and maybe impossible to find??  Well, guess again…

Prior to having my son, I worked as a full time SLP in a public school setting for many years.  I worked with middle and high school students and traveled to several school within the course of the week.  My highest caseload consisted of almost 120 students!!  (No, I am not exaggerating!!)  Most students were classified with language impairments.  Many had to be placed into groups of 3, 4 and 5 in order to fit them all into my schedule.  The paperwork was beyond suffocating. In one school, I worked in a supply closet—it had no ventilation, no windows and was isolated from any other part of the building. In another school I was given a room to work in that was truly unfit for conducting therapy.  It was a small room off the kitchen. The heat of the kitchen poured into my small space.  The clanging of pots and pans constantly echoed into my “room.”  The cafeteria was connected to this space.  I had to work with students during various lunch times—the noise was unbearable.  I was seven months pregnant at the time.  My hormones were out of whack and most days I just wanted to cry and run away from the chaotic space where I struggled to provide effective therapy.

cheese 7

 

 

Fast forward several years later.  I was ready to find something new.  I didn’t want to be back in the hot “sweat box” room!   I reminded myself that this scenario could not be repeated!!   So instead of settling for the first thing that came along, this time, I was selective—I decided it was time to “move my cheese.”  Although I think a little luck and good timing were definitely on my side, I found my cheese!  It’s a small private school.  The case load is extremely manageable.  I am delivering quality services to my students.  I am truly making a difference—not just providing a band aid!  The hours are conducive to drop off and pick up times for my own child and the location is a short distance from my home.  And the staff and students are the best, they have been a blessing to work with and I enjoy getting to know them!  And while I still work with the preschoolers at the clinic on a limited basis, my new position has been the highlight of this past year.

After reading this book I realized that sometimes there is no compromise for a quality work environment and the peace of mind that you are doing the job you were trained to do.   If you are considering a change but afraid to take that initial step, unhappy with your current work conditions, questioning whether you are able to deliver the best possible services to the children you are seeing, then it may be time for you to “move your cheese” too!   Be true to yourself and you won’t regret it!   Oh, and you might just wind up with a room that has windows as an added bonus!

room

 

 

 

 

 

 

 

 

 

 

 

Disclaimer:  This post is not intended to speak negatively about the public school setting!  Public schools are a great place to learn and work—my son attends public school and my husband is the principal of one!  I am sharing a specific experience and a personal opinion.  I also realize that the job market is sometimes a difficult one and when offered a job, we must think about the needs of our families and financial necessity.   “Moving your cheese” means different things to different people–this is just my interpretation and personal experience.

 

 

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👋 Just stopping in to welcome some new followers a 👋 Just stopping in to welcome some new followers and share a little bit about  my other account...The Kidz Kitchen @thekidzkitchenofnj , with you. 

The Kidz Kitchen is a unique, hands-on cooking program where kids come together to cook, create, communicate, and collaborate in every class. 🍎👩‍🍳✨

The Kidz Kitchen is more than just a place to learn how to make delicious recipes — it’s the heart and soul of my journey as both a speech-language pathologist and a passionate home cook and baker. 💬🥣 

For years, I created themed snack activities during my speech and language sessions to make learning fun and engaging. What began on my blog, Cooking Up Good Speech and Language (www.speechsnacks.com), has grown into a dynamic, in-person experience where those same ideas have come to life!

Each Kidz Kitchen class blends language development with culinary creativity. We focus on building essential communication skills — like following directions, using rich vocabulary, staying organized, and working as a team — all while making fun and tasty dishes together. It's learning that sticks… and tastes good too! 🌟
📢 We are loving how this SLP is using our National 📢 We are loving how this SLP is using our National Speech-Language-Hearing Month product! 💬🧠👂

Check out this creative display outside her speech room where students can cast their vote on whether statements are facts or opinions using our Fact/Opinion cards. 🎉 What an engaging and interactive way to boost awareness of speech, language, and hearing while also teaching a valuable critical thinking skill!

Looking for a fun and meaningful way to celebrate this month in your school? Head over to my TpT store to grab this resource—it’s packed with activities to promote National Speech-Language-Hearing Month in a way your students will love! 💙

Drop a 👍 and I'll share the link,  find it in the profile link.  or head to my TpT store: SpeechSnacks.

 https://www.teacherspayteachers.com/Product/National-Speech-Language-Hearing-Month-Activity-Packet-1230808
If you follow my other account @thekidzkitchenofnj If you follow my other account @thekidzkitchenofnj, then you know I'm not just an SLP, I'm also "Chef Rose," owner of The Kidz Kitchen--Where Cooking and Communication Go Hand in Hand. My cooking classes for kids teach a blend of culinary skills and communication concepts.

Have you seen the viral AI-generated action figures #aidoll taking over your feed?? — Meet Chef Rose—Collector’s Edition! 👩‍🍳✨ 

We’re jumping on the bandwagon and having some fun by creating our very own AI doll--- complete with our logo apron and some fun cooking accessories!

The real Chef Rose will be in action in @thekidzkitchenofnj this weekend with her amazing Junior Chefs, whipping up a delicious springtime treat featuring flaky puff pastry, fluffy whipped cream, and fresh sliced berries. 🍓🥐🍦
Flashback to Day One in The Kidz Kitchen! It’s ha Flashback to Day One in The Kidz Kitchen!

It’s hard to believe that just a year ago, we opened our doors for the very first time, welcoming young chefs into our kitchen. In just two weeks, we’ll kick off YEAR TWO with our Spring session, and we couldn’t be more excited!

Swipe through these photos from our very first day—featuring Chef Rose (owner),
our amazing assistant chefs Marie and Allie, and our very first morning and afternoon classes of junior chefs! We’ve come so far since that day, learning, growing, and teaching countless kids the joy of cooking.

We’ve learned SO MUCH, grown as a team, and taught so many amazing kids the joy of cooking. From mastering kitchen skills to building confidence and friendships, this journey has been incredible.

We can’t wait to welcome back our returning junior chefs and meet a whole new group of future foodies. The countdown to March 15th is ON—let’s get ready to cook, create, communicate and collaborate!
Feeling incredibly honored to have written a piece Feeling incredibly honored to have written a piece for The ASHA Leader, the national magazine published by the American Speech-Language-Hearing Association about my business, @thekidzkitchenofnj

As a speech pathologist with years of experience, bringing my passion for cooking and communication together through The Kidz Kitchen has been a dream come true. 🌟

I’m so proud to share my story in this publication and hope it inspires others to follow their dreams too.
👩‍🍳👨‍🍳👩‍🍳👨‍🍳👩‍🍳👨‍🍳

You can view the full article in the bio link.

#thekidzkitchenofnj #ashaigers  #KidsInTheKitchen #CookingAndCommunication #cookingskills #cookingwithkids #CommunicationSkills #CulinaryAdventure #kidscookingschool #childrensculinaryinstitute #kidscookingactivities #kidscancook#slpeeps #slpsoninstagram #slpsofinstagram #slps #slpsontpt  #executivefunctioning  #schoolslp #cookingwithkids #slpsontpt #speechlanguagepathologists #languagechefs #cookingupgoodspeech #cookingintheclassroom #slpbloggers #lifeskillsforkids #instaspeech #instaslps
✨DO YOU WANT TO BUILD A SNOWMAN?✨ (A marshmallow o ✨DO YOU WANT TO BUILD A SNOWMAN?✨ (A marshmallow one, of course!) ☃️❄️

Skip the store-bought hot chocolate and make the winter season extra special! Teach your students how to whip up super simple, homemade hot chocolate while exploring tons of language concepts along the way in my LANGUAGE-RICH RECIPE RESOURCE: LANGUAGE CHEF!👩‍🍳👨‍🍳

This activity is perfect for warming up your sessions after the holiday break and is a ⭐️FREE⭐️ resource in my TeachersPayTeachers store!

☕️ Fun. Engaging. Educational.
Want to check it out? ❄️ Link in my bio or drop a ☃️ below, and I’ll send you the link!

#HomemadeHotChocolate #slpeeps #slpsoninstagram #slpsofinstagram #slps #slpsontpt #executivefunctioning #schoolslp #ashaigers #middleschoolslp #cookingwithkids #speechlanguagepathology #teacherspayteachers #languagechefs #cookingupgoodspeech #cookingintheclassroom #slpbloggers #homemadetreats #kidapproved #nobaketreats #nobakedesserts #kidsnacks #speechsnacks #executivefunctioningskills #instaspeech #schoolslp #slpsoninstagram #slpsofinstagram #speechsnacks #cookingupgoodspeech #snowmansoup #speechlanguagepathology #sped #cookinginspeech

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Cooking Up Good Speech

5 months ago

Cooking Up Good Speech
The Life of a Show Girl....(as reimagined by a (SLP) Chef Girl! ... See MoreSee Less

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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.
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Cooking Up Good Speech

5 months ago

Cooking Up Good Speech
When pop culture meets communication science----I'm geeking out on this study from The Journal of the Acoustical Society of America. Researchers recently analyzed years of Taylor Swift interviews to study how dialects and vocal patterns evolve. Their findings show that not only has her dialect shifted over time, but her speaking voice register has also changed. This research highlights how speech is dynamic and influenced by social, cultural, and personal factors—offering fascinating insight into the evolution of language and communication. (link to the full study in the comments) ... See MoreSee Less

Scientists analyzed years of interviews with Taylor Swift to track how dialects evolve | CNN

www.cnn.com

Day-one fans of Taylor Swift know that the pop superstar has come a long way since launching her music career as a country singer — and that evolution is apparent in her dialect, according to speech...
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Cooking Up Good Speech

10 months ago

Cooking Up Good Speech
How cool is this?! An AI-generated podcast was created all about my business, The Kidz Kitchen of NJ, citing the article I recently authored in The ASHA Leader, and sharing how it all began with my blog, www.speechsnacks.com, and my digital language-based recipe resource, Language Chef. Give it a listen if you’re curious! notebooklm.google.com/notebook/3a2308fd-f423-4551-968a-e774106d95f3/audio ... See MoreSee Less

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Cooking Up Good Speech

10 months ago

Cooking Up Good Speech
📢 We are loving how this SLP is using our National Speech-Language-Hearing Month product! 💬🧠👂Check out this creative display outside her speech room where students can cast their vote on whether statements are facts or opinions using our Fact/Opinion cards. 🎉 What an engaging and interactive way to boost awareness of speech, language, and hearing while also teaching a valuable critical thinking skill!Looking for a fun and meaningful way to celebrate this month in your school? Head over to my TpT store to grab this resource—it’s packed with activities to promote National Speech-Language-Hearing Month in a way your students will love! 💙https://www.teacherspayteachers.com/Product/National-Speech-Language-Hearing-Month-Activity-Packet-1230808 ... See MoreSee Less

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Cooking Up Good Speech

1 years ago

Cooking Up Good Speech

Cooking Up Communication in a Kitchen Classroom

leader.pubs.asha.org

An SLP uses culinary instruction to build children’s vocabulary, problem-solving, and language skills—while they connect socially.
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